FREQUENTLY ASKED QUESTIONS

What makes Suzanne’s work different from traditional energy healing?

Suzanne Ensch integrates Energy Codes® facilitation, Bio-Energetic Synchronization Technique (B.E.S.T.), Primordial Sound Meditation, and trauma-informed nervous system regulation into one cohesive, deeply personalized experience. Rather than “clearing” or forcing change, sessions teach your body how to regulate itself, build energetic capacity, and shift into coherence naturally. The result is embodied transformation — not temporary relief.

What can I expect during a session?

Sessions take place in Suzanne’s private, serene Laguna Beach office. Each session begins with a grounding conversation and assessment of current stress patterns. Suzanne then facilitates a guided nervous system recalibration process, supporting your system in accessing deeply restorative brainwave states associated with healing, integration, and subconscious reprogramming.

Clients often report:

  • Deep calm and clarity

  • Relief from stored stress

  • Improved emotional regulation

  • Greater resilience

  • A felt sense of alignment

  • A positive shift in mindset and wellbeing

Is this therapy?

This work is not psychotherapy and does not replace medical or psychological care. It is complementary nervous system and energy regulation work that supports overall well-being. Many clients work alongside therapists, physicians, or functional medicine providers.

How many sessions will I need?

Some clients feel profound shifts in one session.
Others choose ongoing support to build energetic capacity and sustained regulation. Suzanne will recommend a path that honors your readiness, goals, and nervous system capacity.

What issues can this help with?

Clients seek support for:

  • Anxiety and chronic stress

  • Emotional overwhelm

  • Trauma imprints

  • Chronic tension or fatigue

  • Life transitions

  • Hormonal or illness recovery support

  • Spiritual growth and alignment

As a breast cancer survivor herself, Suzanne brings lived empathy and depth to clients navigating health challenges.

What is B.E.S.T.?

Bio-Energetic Synchronization Technique (B.E.S.T.), developed by Dr. M.T. Morter Jr., works with the body’s subconscious stress patterns to restore communication between the brain and body. Suzanne is also trained in Spiritual B.E.S.T. under Dr. Sue Morter, allowing deeper integration of energetic and consciousness-based work.

What is Primordial Sound Meditation?

Primordial Sound Meditation is a personalized mantra-based meditation practice rooted in ancient Vedic traditions. Suzanne is a Certified Guide and teaches clients how to cultivate a sustainable daily practice for lasting coherence and clarity.

Is this religious?

No. The work is spiritual in the sense that it supports alignment, consciousness, and wholeness — but it is not affiliated with any religion.

Who is this work for?

This work is ideal for:

  • High-achieving women

  • Sensitive, intuitive individuals

  • Professionals seeking clarity and regulation

  • Individuals ready for deeper alignment

  • Those who feel they’ve “tried everything” It is not for individuals seeking quick fixes without personal participation.

How do I prepare for my session?

Simply arrive hydrated, well-rested, and open. Avoid alcohol before your session. Wear comfortable clothing and rubber soled close toed shoes.

A cozy living room corner with tan leather chairs, a glass coffee table with a flower arrangement, a cowhide rug, and a potted plant on the floor. A built-in white wall shelf holds books, a yellow vase, and decorative items. A sliding glass door with white curtains leads outside.

Do you offer virtual sessions?

At this time I find BEST therapy to be most effective in person so I do NOT offer virtual sessions for this service at this time. You can book your Primordial Sound Meditation Training sessions remotely via Video Chat.

How do I book?

Appointments can be scheduled online or by direct inquiry. Due to the private nature of this work, availability is limited.

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CLIENT EXPERIENCES

  • - Marianne -

    “Suzanne has been instrumental in my healing journey from breast cancer but also in helping me live my life with a lighter load, more intention and a positive, growth mindset. As a 2 time Hormonal breast cancer thriver during my 12 year battle I did every medical treatment you could imagine from conventional, eastern, biodental, functional to holistic. I swept my mental health under the rug not realizing how the biggest toxins I carried were the emotions I had suppressed. Talk therapy would have never uncovered what Suzanne was able to get my body to tell me I needed to let go of. With her BEST therapy sessions I have unraveled tangled knots of emotions. We are working to set me free of my limiting beliefs, experiential trauma and my emotional reactions to people and things that trigger unhealthy emotional responses. Her presence is a gift and her own experiences have inspired me to Be Shangri-La in my own life & be more authentic.“

  • - Kelly -

    “Suzanne holds space for profound transformation, guiding others to awaken their true nature and embody higher states of consciousness. Through energy alignment, primordial sound, and meditative practices, she facilitates the release of stagnant energy, allowing the soul’s natural frequency to rise and expand.

    Suzanne’s work is life changing.”

  • - Aubrey -

    “Working with Suzanne has been one of the most powerful additions to my healing journey.

    I’ve been committed to personal growth for over 13 years through a 12-step program, and yet Suzanne’s work reached layers I didn’t even realize were still being held in my body and subconscious. She came into my life at exactly the right time... just as I had set the intention to work with an energy healer, and the alignment felt undeniable.

    What makes her work so unique is that it doesn’t require retelling or reliving your story. She intuitively clears what your body has been carrying, gently and deeply. It feels like releasing old patterns at the root.

    Since working with her, I’ve experienced true integration ,not just emotional shifts, but embodied change. I feel more regulated, less reactive, and more grounded in myself. Patterns that once felt automatic have softened. Intentions I’ve set in my life have begun aligning in tangible ways.

    The growth I’ve experienced feels leaps and bounds beyond where I was. It’s not dramatic or performative ...it’s steady, integrated, and real. I feel lighter, clearer, and more at peace in my daily life.

    Suzanne embodies the work she offers. Her presence alone feels calming and expansive. I am deeply grateful for her guidance and the transformation that has unfolded because of it.”

  • - Gina -

    “After the sudden loss of my husband, I felt overwhelmed, exhausted, and disconnected from life. Working with Suzanne and the Be Shangri-La energy work helped calm my nervous system, process my grief, and slowly feel like myself again. I learned simple practices I could use daily when things felt overwhelming, and I now feel more grounded, peaceful, and able to move forward with my life. I am incredibly grateful for this work and the support I received during the hardest time of my life.”