SHANGRI-LA

EMPOWERED

SHANGRI-LA

AUTHENTIC

SHANGRI-LA

HEALED

SHANGRI-LA

PEACEFUL

SHANGRI-LA EMPOWERED SHANGRI-LA AUTHENTIC SHANGRI-LA HEALED SHANGRI-LA PEACEFUL

BE

Unlock your true self through the power of energy healing.

A geometric design featuring an inverted triangle with three concentric outline layers, containing a circle at the center filled with a pattern of interlocking circles forming a flower of life pattern.

YOUR PERSONAL PATH TO INNER PEACE & HEALING STARTS HERE

CLIENT EXPERIENCES

A smiling woman with long red hair standing behind a yellow table, in a room with a cream-colored wall, a large mirror, and a cream-colored and brown animal-patterned floor rug. A framed quote on fabric hangs on the wall.

“EVERY sESSION iS a sACRED iNVITATION tO rETURN hOME tO yOUR wHOLENESS.”

Welcome — I’m Suzanne, a holistic wellness practitioner and energy alignment guide.

I help you reconnect with your natural state of clarity, love, joy, and life-force energy.

Through a blend of energy alignment, meditation, and embodied awareness, I guide you to release trapped emotion and awaken your true nature and live from the highest vibration of your soul.

Bioenergetic Synchronization Technique (B.E.S.T.)

A gentle, hands-on process that harmonizes the nervous system and restores the body’s natural healing flow.

Guided Embodiment Coaching using Energy Codes®

Build new energetic circuitry, release subconscious resistance, and awaken your Soulful Self. Learn to shift from reacting to life to creating from presence and power.

Primordial Sound Meditation (PSM)

A Chopra-certified, personalized mantra meditation practice for deep rest, clarity, and inner awakening.

Symptoms & Conditions Clients Seek Support For


Supporting Healing & Recovery

Clients often seek Bio-Energetic Synchronization Technique (B.E.S.T.) sessions in Laguna Beach when they feel their body or nervous system has become overwhelmed by stress, unresolved experiences, or persistent tension patterns.

Because B.E.S.T. works with the body’s neurological and energetic communication systems, sessions can support individuals experiencing a wide range of physical, emotional, and stress-related challenges.

Some clients also seek sessions while navigating significant health challenges or recovery, including:

  • cancer recovery and post-treatment support

  • difficulty healing from injuries or surgeries

  • chronic stress affecting physical health

  • persistent fatigue or nervous system depletion

While B.E.S.T. does not replace medical care, many individuals find that nervous system regulation and energy alignment practices can complement their healing journey and support overall well-being.


A Whole-System Approach

At Be Shangri-La, B.E.S.T. sessions are often integrated with meditation, breathwork, and embodiment practices to support whole-system balance — physically, emotionally, and energetically.

Clients from across Laguna Beach, Newport Beach, Irvine, Costa Mesa, Dana Point, and surrounding Orange County communities visit Be Shangri-La seeking a gentle, integrative approach to restoring clarity, vitality, and inner coherence.

“IN HELPING OTHERS AWAKEN, I AWAKEN TOO — A SACRED EXCHANGE OF HEALING AND WHOLENESS.”

— Suzanne Ensch


CONTACT
BE SHANGRI-LA

Interested in moving trapped energy and emotions? Maybe looking to add some energy work to your yoga classes or healing retreat by working together? Fill out this form and I will be in touch shortly. I can’t wait to hear from you!