“Welcome to a space where ancient wisdom meets modern energy science.
I help you reconnect with your natural state of wholeness — aligning body, mind, and spirit through awareness, presence, and energy flow. Each session is an invitation to return home to your essence — to live grounded, radiant, and free.
MY MISSION
I’m building a living sanctuary of energy and awareness — a place where the wisdom of the body meets the light of the soul.
My mission is to awaken humanity to live from the high vibration of clarity, love, joy, and life-force energy.
Through embodied energy practices, meditation, and heart-centered awareness, I guide others to realign with their natural rhythm of wholeness — grounded in the body, guided by the soul.”
- Suzanne Ensch
SUZANNE ENSCH
Certified B.E.S.T. Practitioner & Meditation Coach
Suzanne brings more than four decades of lived meditation practice, advanced Energy Codes® facilitation, Bio-Energetic Synchronization Technique (B.E.S.T.), Master Reiki training, and trauma-informed nervous system work into one deeply integrated experience.
A practitioner of Transcendental Meditation (TM) for over 45 years, Suzanne understands meditation not as theory, but as embodiment. Her personal devotion to TM and contemplative practice informs the grounded, coherent presence she brings into every session. She is also a Certified Guide of Primordial Sound Meditation, trained through the former Chopra Center (now operating as Chopra Global), and guides clients through a refined four-day mantra initiation process.
As a breast cancer survivor, mother of two accomplished daughters, and long-time Laguna Beach resident, Suzanne’s approach is rooted in lived wisdom, compassion, and steadiness. Her calm and reassuring presence allows clients to feel safe enough to shift energy at the deepest levels.
Rather than fixing or forcing, Suzanne teaches the body how to regulate itself, build energetic circuitry, and reprogram limiting energetic patterns. Sessions meet each client exactly where their nervous system is ready to evolve — addressing stored stress, held emotions, unresolved imprints, subconscious interference patterns, and bioenergetic imbalance.
The result is embodied healing that becomes a way of life.
Sessions are available for individuals, groups, corporate environments, and schools at your location or from her private, serene office suite in Laguna Beach near Oak Restaurant and Heidelberg Café, with convenient complimentary underground parking.
CORE PHILOSOPHY
My Goal is to guide my clients through energy shifts to enable them to become open to deep emotional healing. This ultimately helps them to live life as their most authentic self & helps them navigate future obstacles with ease through a fresh mindset.
- Suzanne Ensch
The Philosophy Behind Be Shangri-La
Much of our suffering is not caused by what happens to us—but by how our system holds it.
Our beliefs, perceptions, and self-identity generate an energetic baseline. When that baseline falls out of coherence, the body reflects the distortion.
What if your anxiety isn’t a flaw—but a signal?
What if healing is not about becoming someone new, but remembering who you are?
Through Bio-Energetic Synchronization Technique (B.E.S.T.), Primordial Sound Meditation, and Energy Codes® embodiment practices, clients reconnect with their innate regulatory capacity.
When the nervous system feels safe, energy flows.
When energy flows, clarity returns.
When clarity returns, life reorganizes.
You won’t just be alive.
You will be living.